in the city centre
and harmony in life
I teach all the classes personally. Classes are stationary and online at the same time.
The practice of asanas, or yoga
postures, takes place in a cosy interior in small groups, which helps me
assist every person individually and adjust the postures to the students’
needs and abilities.
news
Summer yoga retreat on a lake in Vertigo Narie, Kretowiny 18-25 August 2024
Vertigo Narie is a holiday resort situated on Lake Narie in Mazury, Polish Land of Thousand Lakes. Lake Narie is one of the most beautiful lakes in Poland. This glacial, cristal clear lake is located in the Iława Lake District not far from the S7 route from Warsaw to Gdańsk, about 25 kilometers north of Ostróda. The lake has a…
weekend retreat in Brzozówka near Uniejów 3-5 November 2023
A beautiful, friendly house where you can find real calm and inner peace. Surrounded by sounds of nature, meadows and forests; the River Warta nearby. There is a spacious yoga room with full equipment, beautifully decorated rooms with bathroom, common space inside where you can have coffee and a garden where to catch some sun. The hosts have travelled to…
weekend retreat in Brzozówka near Uniejów 12-14 May 2023
A beautiful, friendly house where you can find real calm and inner peace. Surrounded by sounds of nature, meadows and forests; the River Warta nearby. There is a spacious yoga room with full equipment, beautifully decorated rooms with bathroom, common space inside where you can have coffee and a garden where to catch some sun. The hosts have travelled to…
Weekend yoga retreat 21-23 October 2022
Weekend yoga retreat 21-23 October 2022 in Kuziówek – Widawa, 50 km from Lodz A beautiful, friendly house where you can find real calm and inner peace. Fantastic vegan food. The hosts are lovers of yoga and good life. Total cost : 690 PLN For details and reservation, please write to anayo@onet.eu or call +48 694 505 487